opiio88 2025-3-16 08:56
酸角抄手[19P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241352552141.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
猪肉:润燥
西葫芦:低蛋白质
芝麻油:延缓衰老、抗氧化、抗癌防癌
食材用料猪肉
500克抄手皮
250克酸豆角
适量酸菜
适量西葫芦
1条鸡蛋清
1个泡红椒
适量小米椒
适量蒜瓣
适量葱花，香菜
适量五香粉
1勺盐
1勺芝麻油
2勺鸡粉
2勺辣椒面
适量酸角抄手的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241352558557.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.先把酸豆角泡一下清水，去一下咸味[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241352563073.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.猪肉剁成肉糜放芡粉，鸡粉，盐，芝麻油，五香粉，蛋清顺时针搅打上劲。留一小部分出来待会炒酸角用[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241352568474.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.西葫芦撒盐腌制出水再抓捏出水份剁碎，放入葱花搅拌均匀[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241352574229.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.盘里撒入少许生粉涂抹均匀，这样是防止抄手沾住盘底[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241352583378.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.抄手皮平铺在手上中间放入肉馅[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241352588962.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.错开对折起来呈三角形状[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241352592609.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.两边角抹上少许清水[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241352597012.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.对叠起来捏紧实点就可以了[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241353002282.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.肉馅不要太多，会太撑导致两边皮不密合[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241353011200.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.把泡淡味的豆角切碎，红泡椒，小米椒，蒜瓣剁碎[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241353018411.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.热油锅先把红泡椒，小米椒还有蒜瓣炒出香味[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241353024821.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.放入肉糜炒香，最好是炒的比较干水带有金黄色就好，这样保存时间也会长很多[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241353031124.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.放入酸角炒大约3-4分钟，途中不用加水[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241353035584.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.不用加味料，因为本身酸角就很有味道的了，再加入辣椒面翻炒一会就可以舀出来[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241353041771.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.水开后放入抄手，煮大约8分钟就行[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241353045723.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.碗里放入香菜葱花和酱油，喜欢吃辣的可以放油泼辣子，再舀些汤进去[img]https://s1.cdn.jiaonizuocai.com/caipu/201608/2413/241353049730.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.把煮熟的抄手舀出来，再放入炒好的酸角就可以了，也可以放酸菜，做法和酸角的做法是一样的[img]https://s4.cdn.jiaonizuocai.com/caipu/201608/2413/241353056036.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
18.酸角抄手，特特特特开胃。我兄弟老爱吃这个了